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Timberlane joins our Healthy and Happy Family

3/14/2019

Involved in a fun series of fitness activities and health trivia, we learned how easy it is incorporating healthy lifestyles using zero equipment and still making it fun and enjoyable.
Five minutes of moderate exercise and eating healthy can be the initial foundation of improving our quality of life and overall performance.

If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness

Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' .
DIBW really looks at 360 degrees of Wellness. Physical, Mental, Emotional, and more.

The Founder

Rafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work.

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