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After a whole awesome semester of Fitness Interval Training and Zumba, Penn Students got prizes and had fun at the Second Annual Penn Shape Games organized by GAPSA and Do It Better Wellness Over 150 Students learned how to communicate better, and team work, with self-reflective assessments and a SUPER FUN, and interactive seminar delivered by the CEO of Do It Better Wellness.
Understanding how we and others communicate their messages, and adapting our style to how others like to have things communicated helps incredibly to bring conflict resolution in school and at home with the families. Now, that is stress management! |
If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' . 
The FounderRafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work. 
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