Blog Archives

Healthy Cooking at Independence Live

10/12/2016

Every Wednesday at noon, come to Independence Live and learn how to prepare nutritious meals for the family and busy work days in a fast, educational, and easy way.
Sign up at http://events.ibx.com/

University of Pennsylvania dances the stress away with Zumba and Interval Training!

10/10/2016

Four times a week, we bring fun, music, and fitness to the University of Pennsylvania.
Join our happy and healthy family!

If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness

Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' .
DIBW really looks at 360 degrees of Wellness. Physical, Mental, Emotional, and more.

The Founder

Rafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work.

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Do It Better Wellness™ upholds the highest standards of ethical work practices.

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