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What a fun day with our dear friends at Timberlane! Learning how to enhance cognitive learning, memory and attention, our Do It Better Wellness Better Brain is designed to learn, while having a blast, so that wellness can be incorporated in an easy way. With two comprehensive Wellness Days, we wowed the hard working employees at Little Flower Manor with a lot pf perks, such as chair massage, healthy cooking, stretching and relaxation, chair yoga, mindfulness meditation, nutrition and health ... Do It Better Wellnes delivers all that AND MORE right onsite at your location and we manage all the efforts, making it easy for you. Contact us to create and schedule your fun wellness day with us!  Every year, the hundreds of employees at Gaudenzia meet to retreat and brainstorm initiatives to serve their patients. We share our mission of serving everyone to attain better health, and their employees, of course, are well deserved recipients of our sessions during their 2019 Gaudenzia Annual Meeting. We enjoyed working with them, providing all kinds of wellness activities, such as Eating Healthy Done Right, Healthy Cooking with fantastic vegetable and fruit juicing, stretching and relaxation, chair massage and more. Looking forward to serving Gaudenzia's offices this Fall again! Does your team get gifts, when they go deliver a program? Ours does. That is our show of quality. Thank you, PHDC ! Philadelphia Redevelopment Authority, joined with the Philadelphia Housing Corporation, now all together PHDC, enjoyed a fantastic day with a lot of sessions, such as Know Your Numbers and Healthy Cooking, Stretching and Relaxation, Chair Yoga, Meditation and an always favorite Chair Massage.  |
If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' . 
The FounderRafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work. 
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