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Financial Well-Being is part of our overall health. Knowing how to budget at any age, depending on current circumstances in life, is a way to ensure stress management related to finances is in check (pun intended!). Learn with us how to bring overall wellness to you and your company! Packed Do It Better Wellness Arts and Wellness session delivered at Janney. Learning how certain arts and drawing techniques can bring that 'stopping for a minute and breathing' that we all need during our days. Unleash your creativity! Nothing like Massage Therapy after the busy tax season to bring happiness to the office!  Understanding Nutrition Labels, and budgeting well for grocery shopping. Applicable to everyone; in this case, our Philadelphia Seniors at Independence Live learned with us tips and tricks to bring well-being in yet another aspect of life. Plus a great healthy cooking session afterwards! |
If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' . 
The FounderRafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work. 
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