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Meeting Happiness(TM), a star session from our series with the same name, is about understanding stress, adding positivity to our lives and building resilience. Bring us in to learn while having fun excellent and smart ways to become healthier with Do It Better Wellness. Did we say we love working with schools? This year alone, we have had the privilege to work with many High Schools, Colleges and Universities in the Philadelphia area. The Abington School District had Do It Better Wellness to deliver a Super-Wellness and Professional Development Day with dozens of sessions, such as Do It Better Wellness Games, Tai Chi, Self Defense, Chair Yoga, Meditation, Sleep Better, Arts and Wellness and a lot more. We love working with Schools! The Pitman School District Staff had a great Wellness and Professional Day, which is a Do It Better Wellness specialty, with all kinds of Mind-Body connection, wellbeing and positivity, as well as home and health sessions, which are unforgettable!  Another great success out of the collaboration between Gallagher and Do It Better Wellness to provide a full program to Education Works, consisting on Healthy Cooking, many hours of Chair Massage, Zumba, Chair Yoga, Aromatherapy ... the Works! Great time at this fantastic client with a very important mission in Philadelphia. Chair Massage, Healthy Cooking, Stretching and Relaxation, Sleep Better ... and more! These are some of the great sessions PHLEX Global enjoyed during their 2019 Wellness Program.
Do It Better Wellness is proud to work with Jefferson Health, serving all their locations in the Philadelphia area during their respective wellness fairs. With perks, such as a chair massage, and learning about overall matters that we all need to know about our wellbeing, we made fun and educational events together with Jefferson a success!  With a comprehensive program designed to help employees stay fit and healthy with smart tips, we initiated our wellbeing program with Do It Better Wellness Games and Food and Mood, so that VSE, Inc employees learned how to incorporate physical activity in a fun way and the reasons why what we eat affects our stat of being. Our dear Conrad O'Brien enjoyed learning about the wellness benefits of Aromatherapy creating their own essential oils in a fun atmosphere. It is all about how our brain processes information that is related to the sense of smell and how, in turn, our brain makes our body react one way or another: invigorating, relaxing and more. Learn with us the science behind this new Aromatherapy trend the right way! |
If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' . 
The FounderRafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work. 
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