Fitness for everyone at Independence Live!

9/19/2016

Don't break a sweat, and yet get a great work out in the middle of your day!
Interval Training is designed to provide you with great ways to incorporate physical activity.
Sign up at http://events.ibx.com/

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If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness

Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' .
DIBW really looks at 360 degrees of Wellness. Physical, Mental, Emotional, and more.

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Rafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work.

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