The BYL Companies Wellness Day

​June 7, 2019 will hopefully mark a date of Innovation in Wellbeing for BYL Companies, the pivotal moment for growth and a legacy promoted by Becky Hines and Leadership to all employees of the Organization.
 
Involved in an energetic day of activities, we learned about the easiness of incorporating physical activity without equipment in our daily routines, finding balance and positivity with Chair Yoga, Meditation and Stretching and Relaxation; and the always greatly received Chair Massage as a wonderful source to add wellbeing to our body and mind. Fueling our body right, when we prepare for exercise, and creative smoothies added to the fun. Even more, we learned about managing stress, especially in light of change and adapting to new situations with portions of our Meeting Happiness™ Series, creating a healthier workplace.
 
From the bottom of our heart, the Do It Better Wellness Team appreciates you for having us be part of a fantastic day with you.