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Putting together a Wellness Fair with 10 Do It Better Wellness resources in less than 2 weeks! Our dear Community College of Philadelphia, an Icon in the City, embraced wellbeing in a 360-degree viewpoint:
What a wonderful day at Physicians Endoscopy, learning to Sleep Better, Stretching and Relaxation and Chair Massage for Body Care, staying focused with Meditation, and finding mind-body connection and balance with Tai Chi. Meeting Happiness and Effective Communications for Overall Wellbeing and Workplace Performance10/18/2018
CP Yeatman and Sons (Mother Earth Organic Mushrooms) learns how to stay positive, build resilience, manage stress and communicate more effectively with our Meeting Happiness(TM) series. This is the way to fully embrace overall workplace performance!  What a fun way to embrace overall wellbeing! Do It Better Wellness has been the partner of the University of Pennsylvania GAPSA since 2014, providing every semester series of:
Join the healthy and happy DIBW Family! We are proud to server Philabundance employees to learn about training a Better Brain, understanding our Mood affected by the Food we eat, relaxing with Chair Massage and Stretching and Relaxation, as well as learning to Sleep Better.
Community Behavioral Health employees are paramount for the mental health of many citizens and families in Philadelphia. We are proud to be your partner in helping you stay healthy managing stress with Arts and Wellness, fit with Chair Yoga, Aware and Safe with Self Defense and achieve overall good Posture and Wellness.  Having a plant or two and pictures of mementos, a poster with a beach view is all great, and we encourage those scenarios for a nice desk, but ... At Do It Better Wellness we encourage you to Do It Better ! Go a few steps beyond and learn what our connection to nature really means and how it improves our wellbeing, when we do it right at the workplace. Janney Montgomery Scott learned how to use materials available to all of us and create a better environment to bring serenity - or energy - to our workplace. Learn what biophilic designs can do for your health with us! Welcome AccessLex Institute to our Do It Better Wellness Family. Enjoying chair massages with us is a nice perk, but how about learning the truths and myths of Nutrition Panels and Labels? Do you really know what is in that 'healthy looking' can of soup or loaf of bread? More for A-HA moments and eye opening sessions, bring us to your site 😍  Do It Better Wellness provided a new kind of race warm-up with Zumba style moves. Energetic, fun, and charismatic, our team received kudos from the audience as 'The Best Warm Up Ever Seen at the Komen Race! Will you be back next year?' Happy to support such a cause, we are grateful for the kind words and send best wishes to all the families at the Race.  Proud to serve the iconic Philadelphia Museum of Art Tai Chi, Self Defense, Stretching and Relaxation, and Meditation services. Let's do this again! |
If you need a Wellness Consultant, definitely contact Rafael and Do It Better Wellness Do It Better wellness shows us that health is not 'eat a carrot and go to the gym' . 
The FounderRafael created Do It Better Wellness™ to foster people's happiness, and to grow the spirit of a community that THRIVES at work and at home. Both his companies have been awarded by the Philadelphia Business Journal, ranking in the Top 5 minority owned businesses in the region and as Best Places To Work. 
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